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When you buy CBD gummies, you may still be left with a few questions. How many should I take? What is the correct dosage? Don’t worry, we are here to help. The amount that you should take depends on a few factors. Firstly, how strong are the CBD gummies you’re taking. For example in our CBD shop you’ll find 300mg and 750mg CBD gummies (both strengths are delicious and vegan!). These have 10mg and 25mg per CBD gummy respectively.
How to Take
Taking CBD gummies is really simple, but doing it correctly helps you get the maximum benefit. Determine the Right Dosage: Start low and go slow—especially if you’re new to CBD. A common starting dose: 10mg per gummie but our higher 25mg gummies are available if the reason for use (pain, anxiety, sleep, etc.) is high.
Take With Food for Better Absorption: CBD is fat-soluble, so taking it with a fat-containing meal or snack increases absorption. This can increase bioavailability and make the CBD effects stronger and longer lasting.
Chew and swallow like any gummie: Our soft CBD gummies taste great, are easy to chew (don’t get stuck in teeth) and you will love the flavours. Take at the same time daily if using it as part of a regular health support routine (e.g., for anxiety, inflammation, or sleep). Give it time to work, onset time is typically 30 to 90 minutes (since it’s digested like food).
Many people like to take a small bag of gummies with them to work or college to top up their daily CBD dose if (increased stress levels) its required.
Finding the most effective method of taking CBD requires experimentation and attention to how your body responds. Start with one low-dose gummy (10 mg) and wait at least 1–2 hours to gauge the effect before taking more.
Dosage for CBD Gummies
The FSA recommends a daily maximum dose of 70mg CBD in the UK, so we can use this as an indicator. For the 10mg CBD gummies (300mg total) you could take 1-3 a day to enjoy a low dose of CBD and a delicious vegan treat. Do not take more than 7 per day. If you’re looking for a higher dose of CBD from your CBD gummies then you’d be better suited to the 25mg option (750mg total). Take 1-2 a day to enjoy a medium dose of CBD. In each pot you’ll find 30 delicious vegan CBD gummies, so they should last a whole month if you are enjoying one a day!
Best Place to Buy CBD Gummies
In the HempWell online CBD shop you can find a fantastic range of CBD food supplements and CBD edibles. All of our CBD food supplements are THC free and FSA approved so you know you’re getting some of the best CBD edibles in the UK. Our delicious vegan CBD gummies are available in two strengths, 300mg and 750mg. Each pot contains 30 gummies. If you would like to buy CBD gummies and have any questions, please don’t hestitate to contact us. We love speaking to CBD users and the CBD curious and will always do our best to help.
If you would like to try CBD gummies samples, why not visit one of our retail stores? In our CBD stores in York and Leeds you’ll find our brilliant tasting stations, where you can try a range of CBD products. For example, try each flavour of our pure CBD oils that we make right here in the UK in three great flavours. How about trying the hempy and earthy flavours our broad spectrum CBD as well? You can also try our range of CBD pain creams, CBD muscle balms and CBD face care! There’s plenty of reason to buy CBD oil from HempWell’s online CBD shop and retail CBD stores in the UK.
We have plenty of CBD support and guidance available on our website. If you are CBD curious please don’t hesitate to give us a call on 0800 772 0508 we are more than happy to help