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CBD Oil for ADHD: Benefits, Risks, and What You Need to Know

Posted on by Emma Fletcher
06
May

Can CBD Help Manage ADHD Symptoms? What the Science Says

Attention-Deficit/Hyperactivity Disorder (ADHD) affects millions of people worldwide. As more people explore natural and plant-based therapies, CBD (cannabidiol) has emerged as a potential alternative. But how well does it really work?

What Is ADHD?

ADHD is one of the most common neurodevelopmental conditions, especially in children, affecting about 8% of those under 12. It’s marked by difficulty concentrating, trouble sitting still, disorganisation, and impulsiveness. While many people improve with stimulant medications like Ritalin or Adderall, these treatments can come with unwanted side effects, leading some to explore other options—like CBD.

Why Consider CBD for ADHD?

CBD is a non-intoxicating compound found in hemp. Unlike THC, it doesn’t produce a “high,” but it interacts with the body’s endocannabinoid system and other receptors related to mood, focus, and inflammation.

Here’s why people are exploring CBD as a possible aid in managing ADHD symptoms:

  • Lower Risk of Side Effects: CBD typically comes with fewer side effects than stimulant medications.
  • Mental Health Benefits: It may help ease anxiety, which is often a co-occurring condition in ADHD.
  • Anecdotal Reports: Many users say they’ve seen improvements in focus and mood.
  • Complement to Existing Treatment: Some adults report using less ADHD medication when also taking CBD.

CBD vs. Traditional ADHD Medications

According to the CDC, 70–80% of children with ADHD respond well to stimulant medications. But some experience side effects like insomnia, appetite loss, and mood swings. CBD may offer a gentler, more natural alternative for those seeking fewer adverse reactions. It’s important to note: CBD should never replace prescribed medication without medical supervision.

What Does the Research Say?

2017 Study: A Small Step Forward

A 2017 trial tested a medication containing THC and CBD in adults with ADHD. It found slight symptom improvements with no major cognitive issues. Still, the study was small and highlighted the need for further research.

2020 Study: Reduced Medication Use

A small 2020 study found that adults using high-CBD products reported fewer ADHD symptoms and needed less medication. While promising, these results are self-reported and not definitive.

A Mixed Picture

A 2023 review of 39 studies found the overall evidence around CBD and ADHD lacking in quality. Researchers cited small sample sizes and inconsistent data, concluding that cannabis should not yet be recommended as a treatment for ADHD.

Is CBD Safe?

CBD is generally considered safe and non-addictive, with minor side effects like:

  • Drowsiness
  • Headache
  • Appetite changes
  • Stomach discomfort

There are concerns about liver enzyme levels at high doses and potential drug interactions. Always consult a healthcare provider before starting CBD, especially if you’re taking other medications.

Is CBD Safe for Children?

While a prescription CBD drug is approved to treat epilepsy in children, the CDC advises against giving over-the-counter CBD to kids due to limited research. The long-term effects on the developing brain are still unknown.

Choosing the Right CBD Product

With the CBD market growing rapidly, product quality varies greatly. At Hempwell, we set the standard for quality and transparency:

  • Organically grown CBD from our farms in Bulgaria
  • Routine third-party lab testing
  • Certified by the Food Standards Agency
  • Voted CBD Retailer of the Year four years running

Best Way to Take CBD for ADHD Symptoms

We recommend starting with our CBD oils, available in isolate and broad-spectrum formulas. These can be taken sublingually (under the tongue) or added to food and drinks. Our oils include a dosing chart based on body weight to help you find your ideal amount safely and effectively.

Legal Considerations

CBD products with less than 0.2% THC are legal in the UK and many parts of the EU. However, laws can vary by region, so check your local guidelines. Always purchase from reputable brands to ensure compliance and safety.

Final Thoughts

CBD shows real promise in helping manage ADHD symptoms, particularly in adults. But research is still catching up, and it’s not yet a substitute for medically approved treatments—especially for children. As always, talk with your healthcare provider before trying any new supplement.

If you’re curious about trying CBD to support focus, mood, or relaxation, Hempwell is here to guide you every step of the way.

Sources

Emma Fletcher

CBD expert and specialist copywriter. Currently, Emma is working as a research assistant in the field of social science whilst studying a masters in gender, conflict and violence at the University of Sussex. Working in the Brighton store she is always happy to discuss the latest in the CBD industry and have a chat about the best product for you.